Posts tagged "Hair Growth"

Use DHT to stop Baldness

Something About DHT Blocker Shampoo

Be the first to comment - What do you think?
Posted by Graham Vasos - September 14, 2011 at 10:57 am

Categories: Hair Loss   Tags: , , , , , , , , , , , ,

Can Stress Be A Cause of Sudden Hair Loss Problems

Most people recognize that stress can affect their overall health but they fail to recognize that stress can also affect the health of their hair, and even cause hair loss.
Hair loss occurring due to severe stress is called Telogen effluvium. During severe stress, a person’s hair sheds pushing the hair follicles to prematurely undergo resting phase. The resting phase is one of the three phases that makes up the hair cycle. The other two phases are the anagen (growth phase) and catagen (shedding phase). The resting phase immediately precedes the shedding phase and lasts for a couple of weeks. Every hair on your head will go through this normal cycle. However, under normal conditions, only about 10% of the hairs on your head will be in the resting or shedding phase. This means that normal shedding is about 100 hair per day. Telogen effluvium can cause losses of 300 to 400 hairs per day. It may manifest its symptoms within 2 or 3 months after experiencing heavy stress. You should not panic if you experience hair loss due to stress since in most cases the hair loss is only temporary. Still there are cases that this problem persists unless stress is relieved.
There are ways of treating sudden hair loss like medicines and hair products but probably the best way to deal with it is to go the natural way. This article provides some tips on alleviating stress using natural methods.
Do some relaxation and get enough rest.
Getting enough shut-eye will not only help you feel relaxed but will be good for your physical health too. Sleeping for at least 6 to 8 hours will help ease stress. In sleeping, your body gets the rest it needs to regenerate its energy.
Relaxing doesn’t need special techniques because all you need is a place where you can be peaceful. It can be anywhere like your bedroom. The only thing you have to do is sit up properly, take slow deep breaths and concentrate on positive thoughts. If you are in the office, you can do this during short breaks. You can do this technique for at least 5 to 20 minutes. Surely you will notice that you become more relaxed and feel better once you start doing this simple relaxation technique.
Exercise.
Exercising regularly reduces the adrenaline levels in the body. Adrenaline is a hormone secreted by the adrenal glands in response to stressful situations. This hormone is also called the fight-or-flight response and its actually good for the body but when secreted in excess amounts, it causes more stress and hair loss. Another positive effect of doing physical exercise is helping your mind and body become more relaxed.
Consume nutritious and adequate food.
Having a proper diet will ensure that your body gets all the nutrients it needs to be able to function well. This will also help your hair become healthier reducing the occurrence of hair loss. You should consume foods rich in proteins, essential vitamins and minerals. Examples of foods rich in proteins are dairy products, meat, poultry, fish and beans. Foods that have sufficient amounts of vitamins and minerals are green-leafy vegetables and fruits.
Although stress can cause many physical and emotional problems, it can also sometimes have positive effects. For example, it may make a person become more focused towards his decisions in life, work, etc. Some people even perform better when they are stressed. Stress can be good up to a certain level, but too much stress can lead to illnesses such as depression, physical problems and sudden hair loss. Following the tips in this article will not only help you relieve stress and solve your hair loss problems but it will also help maintain a healthy body.

tafbutton blue16 Can Stress Be A Cause of Sudden Hair Loss Problems

Be the first to comment - What do you think?
Posted by BlackMag - November 16, 2009 at 10:04 am

Categories: Black Hair   Tags: , , ,

Scalp Massage Oil Supports Healthy Hair Growth

Healthy hair growth is dependent on an intricately balanced hormonal system. One of the key building blocks for healthy hair growth is sulphur. Healthy hair growth is most likely when the body is supplied with an optimum amount of vitamins, minerals, and amino acids. No matter what solution you select, keep in mind that healthy hair growth is often a reflection of one’s diet.

Diet

Stress, diet, sleep, all contribute to hairfall,so you need make sure you are eating and sleeping well too, and that you are not taking on undue stress. Yes, dieting does lead to hair loss, but since you have stopped dieting and are eating well again, you should not have a problem. Food choices affect every part of the body, and eating a balanced diet can help maintain hair follicles. Fish is excellent for hair, so if you are a sea-food eater,make sure you include enough fish in your diet. Supplementing your diet with the vitamins and nutrients needed for healthy hair growth is a good hair loss prevention technique.

Vitamins

Just like other parts of our body, hair also needs vitamins in order to be healthy. If there are no hereditary problems with baldness or hair thinning, and your hair is just looking poorly due to inadequate nutrition, then hair vitamins would be the best option. The first vitamin that is needed for healthy hair growth is vitamin A. B Vitamins like B9, B6 and vitamin B complex are also essential for healthy hair. You can find these vitamins in food such as beans, soy and eggs. While it is preferable to eat a healthy diet and just get all of your vitamins from food, in some cases supplements can be a more convenient way to get them.

Scalp Massage Oil

Essential oils are extractions of living plants and have many positive benefits, containing a complex combination of many active ingredients which work on the physical as well as the psychological level. A nice side effect of essential oils is that they also promote relaxation and feelings of well-being, since they work on a psychological level, as well as on physical problems. Using pure chamomile essential oil on the scalp helps to support the health of the capillaries that supply blood to the scalp and hair follicles and maintain skin elasticity.

Massage slowly, using firm, circular movements to encourage blood flow to the area. You can massage your own head, but it is also delightfully relaxing and soothing to have someone do it for you. The best thing to do is to massage whatever essential oil blend you are using into your scalp and hair roots for ten to fifteen minutes every night. The essential oils in ReGrow Scalp Massage Oil have been especially chosen for their beneficial effect on the health of the scalp and hair follicles.

ReGrow Scalp Massage Oil contains a blend of carefully chosen essential oils used therapeutically in aromatherapy. ReGrow Scalp Massage Oil support healthy hair growth during common age-related hair loss. For best results, it’s best to use ReGrow Scalp Massage Oil with with ReGrow Plus, a blend of herbal tinctures taken internally to support healthy hair growth.

Conclusion

While your hair stylist may be one of the first people to notice a problem and can be your first line of defense, a physical illness, medication, diet or predisposition could be an issue. Stressful lifestyles, the competitive need to prove one’s self, long hours and bad diet have devastating effects on one’s body and usually manifests itself in the hair cycle.

tafbutton blue16 Scalp Massage Oil Supports Healthy Hair Growth

Be the first to comment - What do you think?
Posted by BlackMag - November 10, 2009 at 10:04 am

Categories: Black Hair   Tags: , , , , , , , , , ,

Facts About How Your Hair Will Look After Hair Transplant Surgery

Before you have hair transplant surgery, you might want to know how it will turn out. The truth is that every head of hair is different from all others and you cannot know exactly how it will turn out. However, with a few facts at your disposal, you can get an advance idea of how your hair will look.
1. The more hairs per graft that are used in your hair transplant, the less natural your hair will look. Many doctors still use grafts that contain up to eight hairs. These do not look as conspicuous as the hair plugs of earlier decades, but they do not look as natural as they can, either. Try to find a doctor that uses grafts that contain one to four hair follicles.
These smaller grafts, also called follicular unit grafts, are ideal in restoring a receding hairline. If your doctor uses the follicular unit grafts for your hairline, it will look much more natural than with the larger plug-like grafts. This is important because your hair transplant will be noticeable if the hairline is not done well.
2. Your hair transplant site will be fuller if you have higher density in your donor sites. The density is based upon the number of hair follicles you have in each section of your scalp. If you have a high number of hair follicles per square centimeter than most people, more grafts can be done, so your hair will look fuller.
3. Your scalp laxity will also affect the fullness of your resulting hair transplant site. This refers to the flexibility of your scalp. How loose your scalp is helps to decide how many grafts can be done just as hair density does.
4. Coarse hair will cover more area. When your hair transplant is done, the surgeon will be able to use fewer hair follicles per graft if your hair is coarse. That is because coarse hair provides more coverage. However, finer hair will tend to look more natural, if thinner.
5. Straight hair does not cover scalp like curly hair does. If you have straight hair, you can be sure that your hair transplant surgery will be a challenge to your doctor. Curly hair appears to provide even more coverage than it actually does because it stands up from the head.
6. The way your hair color compares to your skin color will have an effect on the look of your hair transplant. If you have a hair color that is similar to the color of your skin, you are in luck. Your scalp will not betray any lack of coverage that happens to be present.
If, on the other hand, your hair and skin color contrast distinctly hair follicles show up more. If there is even the slightest lack of coverage, it will be evident. Just imagine a very light-skinned person with jet-black hair. This person’s hair follicles will stand out in a very obvious way.
No one ever knows how hair transplant surgery will turn out until they see the results. All of the basic problems can be dealt with if a skilled surgeon is involved. However, knowing the possibilities will make it easier for you to know what questions to ask.

tafbutton blue16 Facts About How Your Hair Will Look After Hair Transplant Surgery

Be the first to comment - What do you think?
Posted by BlackMag - November 2, 2009 at 9:52 am

Categories: Black Hair   Tags: , , , , ,

Hair split ends and the question of hair growthâ??how to get rid of split ends

How does one stop split ends immediately and how does one get split free hairs? I will discuss it in this article but first the question arises does split ends slow down hair growth?

The answer is not directly but indirectly it can affect hair growth.

You see hair grows from your head and scalp and split ends are found at the ends of the hair and not the root of the hair Split ends will encourage hair breakage and it will make your hair look dull, lifeless and rather unattractive. And that is why trimming your hair of split ends is recommended

because split ends break off , they make your hair appear shorter so to make your hair look longer you need to cut off the split ends, it is much like pruning a tree  or its leafs and branches.

If split ends are not taken care of in the beginning they will tend to go up on your hair roots and shaft and your hair will eventually break and snap from the bottom…

If you were to look at the top of your hair you will see that they tend to look younger, stronger and healthier. And that is because  they haven’t yet been expose to the sun, heat and hair damage like using irons , hair dryers, hair dyes and colors, perms and relaxers

The fact us split ends cause breakages and if you are African American and have natural hair you will notice that breakages happen often because of the use of relaxers and perms, these potent chemicals destroy and split the hair

cutting the ends of your hair will make the hair grow healthier, you will not have to worry about breakages and you will not have to worry about the split ends  traveling up the hair strand and resulting in breakages,-which indirectly ‘stops’ the natural hair growth,

The best thing to do is use strong herbal hair oil like Mira hair oil that prevents the split ends in the first place and keep the hair and scalp healthy and well nourished. If you use it just twice a week you will never have these problems and your hair will grow at an accelerated pace

In as little as a week you will see positive change sin your hair

tafbutton blue16 Hair split ends and the question of hair growthâ??how to get rid of split ends

Be the first to comment - What do you think?
Posted by BlackMag - October 28, 2009 at 9:55 am

Categories: Black Hair   Tags: , ,

Simple Ways To Stop Losing Hair

So you are losing hair at a fast rate, your hair is falling all over the place. What is the solution to losing your hair? Is there a remedy? Is there a set of natural hair remedy to stop losing hair?

The average rate of hair loss is 100 hairs  a day

this is normal but it is abnormal when you lose more than this

here are the steps to stop losing hair the first step is to get a scalp massage, that is right Get a scalp massage every day for at least 10 minutes a day and it will stimulate blood flow to your scalp which is great to stop losing hair and as well as allowing new hair growth

Other measures to stop losing hair include the following: get some sun; sun gives you vitamin D which is what you need to help hair growth

To stop losing hair do not get more than 10 minutes to avoid over exposure to the sun.

To stop losing hair you need Hair vitamins like Vitamin B, C and D.

Biotin is also good for stopping losing hair

To stop losing hair you need to stop anxiety and stress

So get some relaxation by doing some yoga and relaxation techniques

to stop losing hair do not stress your hair with hats and tight hair styles that tug or pull at the hairother ways to stop losing hair include:

take Prenatal vitamins and they will help! a vitamin is not anything special it is simply extracted and concentrated “food” so it is safe!

take Biotin as well and do the following to boost hair growth

if you take external and internal steps as I have outlined

take some amino acid pills-hair needs protein to grow

Take selium to boost immune system

You should increase protein intake

Vitamin E And D are great for hair health

You need lots of vegetables and fruits

the best and most powerful way to stop losing hair is a natural hair product called

Mira hair oil. So get Mira hair oil. Mira hair oil has herbs that will stop you from losing hair try Mira hair oil for free by clicking on the link in the author’s box

tafbutton blue16 Simple Ways To Stop Losing Hair

Be the first to comment - What do you think?
Posted by BlackMag - October 27, 2009 at 9:55 am

Categories: Black Hair   Tags: ,

Get Healthy Hair Now – What You Should Know About Chemical Relaxers (Perms)

GET HEALTHY HAIR NOW – WHAT YOU SHOULD KNOW ABOUT CHEMICAL RELAXERS

Hair breakage, hair thinning, lack of hair growth, scalp irritation, scalp damage and hair loss – These are just some of the complaints from many who experience problems due to the misuse of chemical hair relaxers. In fact, the FDA lists hair straighteners and hair dyes among its top consumer complaint areas. Yet, in so many stores around the country, chemicals are available for everyone to use, without much instruction, a powerful process which transforms the basic chemical makeup of the hair strand.  Before beginning any hair treatment, especially one that introduces chemicals to your hair, you owe it to yourself to be well informed. Armed with a better understanding of this process, you will be able to make good decisions with regard to hair and scalp care.

If you have naturally tightly curled hair you have the option of styling it using products specifically designed for your hair type as it is, or the option to straighten the hair which opens up further hair styles to be available to you. However, chemically straightening the hair should be carefully thought out and thoroughly studied.  We have compiled essential information on chemical hair relaxers and urge you to read the following carefully and, if not for yourself, share it with a friend.

His name was Garrett Augustus Morgan and he was born the seventh of eleven children of former slaves. He is best known for his invention of the automatic traffic signal and gas mask. But it was around 1910 that he stumbled upon what would become his contribution to the hair care products industry and what would pave the way for several other entrepreneurs and manufacturers over the next hundred years.

While working in a sewing machine repair shop attempting to invent a new lubricating liquid for the machine needle, it is widely believed that Morgan wiped his hands on a wool cloth, returned the next day, found the woolly texture of the cloth had “smoothed out”, and set out to find how the liquid chemical had changed the texture as it had. He experimented on an Airedale dog, known for their curly textured hair, and the effect was successfully duplicated.

Morgan then tried his lubricating liquid invention on himself, called it a “hair refining cream”, and thus patented the first chemical hair straightener.  He founded a personal grooming products company which included hair dying ointments, curved-tooth pressing combs, shampoo, hair pressing gloss, and the one that started it all: the “G.A. Morgan’s Hair Refiner Cream” (advertised to “Positively Straighten Hair in 15 Minutes”).

How can chemicals “relax”, or straighten hair? Well first of all, as assumed, the chemical would need to be potent enough to do so. Both lye and “no lye” relaxers are very strong chemicals that work in the same manner by changing the basic structure of the hair shaft. The chemical penetrates the cortex or cortical layer and loosens the natural curl pattern. This inner layer of the hair shaft is not only what gives curly hair its shape but provides strength and elasticity. Once this process is performed it is irreversible.

This process which produces the desired effect of “straighter” hair at the same time leaves hair weak and extremely susceptible to breaking and further damage. One must keep in mind that relaxers do not help the hair, but actually strip it. So by applying chemicals to the hair, even if it is to achieve a desired effect, is never really to the benefit of your hair health.  Due to this, it is first strongly recommended that it be applied only under the direction of a hair care professional with a record of success with healthy hair care and chemical straightening, and that the client regularly obtains conditioning treatments before and after the process.

Possessing a healthy scalp beforehand decreases the possibility of problems occurring. Relaxers should never be applied to already damaged hair, or on someone who has had scalp damage. Age should also be considered. Although your young children may want to have the hairstyles they see on adults or other young people, parents should seriously consider applying such strong chemicals to young hair and the potential damage that could last a lifetime if misused; most times it is not necessary to apply any chemical product to young hair.

“Over processing”, the excessive use of relaxers on the hair or applying the chemical to already processed or relaxed hair, is the most typical misuse of these chemicals. Once the initial relaxer is applied to “virgin hair” (or a “virgin relaxer” is performed), “touch-ups” (or chemical applied thereafter) should only be applied to new growth between 6-8 week periods (or more). This however, depends on the rate of hair growth and condition of the hair as advised by your hair care professional. (Some say that even six weeks is too soon to reapply relaxer to new growth). And it is standard to wait at least 2-4 weeks before applying hair color chemical (or dye) to recently relaxed hair, if applied at all. We remind readers that the more chemicals applied to hair the more possibility of damage may be experienced.

 We are well aware that chemical straightening is an option that many people will choose regardless of the education they receive on the dangers and cautions in doing so.  So we ask that if you are going to make the choice to chemically relax your hair that you take ever precaution necessary.  Seek the service of a reputable hair care professional who is concerned with the overall HEALTH of the hair.  A hair consultation should be suggested during which the hair may be felt to determine its elasticity and strength. Your scalp should also be inspected. And any problems you currently are experiencing with your hair or scalp should be disclosed to the stylist at this time. The stylist may also ask you pertinent questions regarding your current hair regimen and products you typically use. Your stylist may even recommend other methods to style your hair besides chemically straightening it. Even after you’ve personally done your research the stylist may strongly recommend that relaxing your hair ought not be done or that it is not needed. Their recommendation should also be carefully considered.

If newly chemically straightened hair is not given special treatment and care it can become brittle, dry, damaged and break. Relaxed hair will tend to be drier and break easily. When combing it may be best to use a large tooth comb and start from the tips of the hair up to the roots. Regular deep conditioning is a must. Remember once you’ve made the decision to chemically straighten the hair you should also make a decision to commit to regular quality conditioning treatments to maintain not only the look you want, but the healthy hair we all desire.

http://www.gethealthyhairnow.com

tafbutton blue16 Get Healthy Hair Now   What You Should Know About Chemical Relaxers (Perms)

Be the first to comment - What do you think?
Posted by BlackMag - October 19, 2009 at 10:01 am

Categories: Black Hair   Tags: , , , , , , , , , , , , ,

The Best Hair Products for Thinning Hair

The best hair products for thinning hair focus on improved scalp and hair health while blocking DHT – the leading cause of hair loss and thinning in men.

While thinning is most prevalent in men, women increasingly begin losing hair as a result of aging, poor nutrition, or use of harsh products that lead to shedding and hair fall.

Understanding what causes thinning is a first step towards natural hair growth and slowing or stopping loss.  Hair loss products, in general, target improved nutrition delivery with vitamins, increase strength of the follicle shaft and cortex with regular use of vitamin shampoo, and address the fundamental causes of “diffuse” hair loss with topical DHT blockers that inhibit the conversion of enzymes to DHT.

What Causes Thinning Hair?

Causes of thinning range from hormonal imbalances and medication in women to heredity and DHT in men.  Stress, pregnancy, contraceptives and aging are the main culprits for women, while genetics, excessive sebum production and common scalp problems – psoriasis, dermatitis, and clogged scalp pores rank high for men – as well as DHT.

Build-up of sebum (hair oil), dirt and DHT can act to rob follicles of nutrients and scalp circulation. DHT accumulates in follicle pores and may result in male pattern balding and bald patches. A result of converting 5-alpha-reductase enzymes to DHT, DHT constricts microcirculation preventing and slowing the flow of blood, vitamins and nutrients to the root and cortex.

Allergic reaction to chemical treatments, perms, coloring and relaxing can irritate the scalp and promote inflammation and irritation.

What are the Best Hair Products for Thinning Hair?

For chronic or accelerated thinning, many Trichologists and manufacturers recommend a hair care regimen that treats all the causes simultaneously – giving you the best opportunity to stop shedding or to restore regrowth.

Vitamin shampoo addresses several functions and solutions. One, casual or accelerated loss – together with breaking, weakness and damage – can be the result of lack of moisture. Two, accumulation of dirt, oil or flakes can act to inhibit hair growth. Three, many problems come from underlying scalp conditions. Soothing, healing and treating the scalp reduces inflammation and helps to ward off scalp diseases such as psoriasis and dermatitis.

Hair vitamins provide a dietary supplement to ensure your hair receives adequate nutrition for optimal hair growth. Vitamin B12, Vitamin A, C and E are common in many hair vitamins as are minerals and essential amino acids.

DHT blocking shampoo and topical applications (DHT Blockers) act to neutralize conversion of enzymes to DHT and to stimulate nutrient deliver and circulation to the scalp. A leading cause of temporary hair loss in men, DHT restricts and cuts-off blood supply to follicles. Blocking DHT improves nourishment and can help stop hairs from becoming thin.

The best hair products for thinning hair improve the hair’s health while increasing nutrients and blocking DHT – all keys to restoring growth.  Vitamins, amino acids, and proper moisture and hydration not only provide body, volume and strength, but promote faster growing hair and extended growth cycles.

tafbutton blue16 The Best Hair Products for Thinning Hair

Be the first to comment - What do you think?
Posted by BlackMag - October 17, 2009 at 9:59 am

Categories: Black Hair   Tags: , , , , , , , ,

The Connection Between Diet, Gray Hair And Baldness

Sizzling right out of a dozen laboratories has come the news-flash that lack of certain vitamins causes hair to turn gray and that these same vitamins can restore its color.It is such a brand new discovery that it is not yet positive how these beauty vitamins affect human beings.
In the usual course of nutrition research, discoveries are first tested on animals and then applied to man. Already the anti-gray hair vitamins have proved their potency in restoring color to the graying fur of foxes, dogs and rats. The next step is to try them on human beings.
No scientist will at this writing promise that vitamins will bring back the color to your gray hair or prevent its turning gray. They merely say they don’t know. Nevertheless, though cagily noncommittal in public, scientists shed their caution when they’re alone among their test tubes. Plenty of scientists are gray-haired, if not venerable, and a number of them are human enough to have taken their own gray hair medicine. Scattered reports have drifted out of the cloisters indicating that certain vitamin concentrates have succeeded in darkening the color of prematurely graying human hair.
There is still some dissension as to the exact vitamin that works these miracles, but it is certain that it is one or perhaps several factors of the miraculous B complex. The important thing is that, even though not specifically identified, the food sources of the factor are well known and easily available to anyone.
One of the first reports on the gray hair vitamins came out of the laboratories of Dr. Agnes Fay Morgan of the University of California just a few months ago. A strain of black-coated rats was fed a diet that included liberal amounts of four purified B vitamins: thiamin, riboflavin, nicotinic acid, and pyridoxine. In six to eight weeks the black hair of the rats began to turn gray. They ceased to grow and died within six to eight months. Their personal appearance was most unhappy; they looked like emaciated centenarians with loose, baggy skin and sparse gray hair.
This was exciting to all concerned except the rats. The animals didn’t know what they were missing and neither did the scientists, but obviously it wasn’t the four B vitamins. These had been obtained in the customary way by shaking water solutions of yeast, liver or rice bran with Fuller’s earth.
The filtrate that remained after this process of separation obviously contained another vitamin or vitamins. This was satisfactorily proved when the rats showed immediate improvement and were quickly restored to full health by feeding concentrated extracts of the filtrate factor. Miraculously, the gray patches in their fur grew out with normal black color.
A six-week-old cocker spaniel with long, coal black, curly hair was put on a filtrate-deficient diet. Soon his hair lost pigment at the roots and within three months his coat was gray. Fed a filtrate made from yeast, his coat, too, resumed its glossy black hue.
Piebald rats in the care of Dr. Conrad Elvehjem of the University of Wisconsin turned gray on certain diets. He succeeded in restoring normal hair color by feeding them liver extract. A similar observation and cure was reported by Dr. Gulbrand Lunde and Dr. Hans Kringstad, two Norwegians who are credited with the first report on the antigray hair vitamin. In still another experiment, black-haired rats fed on a milk diet became anemic and their hair turned a silvery gray. In this case the color was restored by adding iron and copper to the diet.
Many investigators believe that pantothenic acid, one of the newer B vitamins, is the essential factor in preventing and restoring gray hair. Concentrated dosage of pure pantothenic acid has cured gray-haired rats; other investigators have failed to restore hair color with pantothenic acid alone. Dr. Morgan is convinced that pantothenic acid is concerned in the phenomenon of graying hair but that other factors are probably important also.
That one, perhaps the most essential, of these factors is a well-known chemical out of which novocain is made is indicated by the work of Dr. S. Ansbacher of the Squibb Institute for Medical Research. The substance, a B vitamin bearing the formidable name of para-aminobenzoic acid, has restored hair color to rats where pantothenic acid alone has failed.

tafbutton blue16 The Connection Between Diet, Gray Hair And Baldness

Be the first to comment - What do you think?
Posted by BlackMag - October 4, 2009 at 10:11 am

Categories: Black Hair   Tags: , , , , , , , ,

How to Grow Black Hair: African American Hair Care Tips

Hair139 How to Grow Black Hair: African American Hair Care Tips



This article is a must read if you want to grow longer hair, or even stop hair loss. No matter how many products or treatments you have tried, hair growth can be achieved despite years of stunted hair growth, shedding, and hair trauma. Trust me, I am speaking from personal experience. About three years ago, I was diagnosed with breast cancer. Unfortunately, one of the side effects of my medications and chemotherapy was hair loss and balding. Devastated by having patches of hair on my head, during recovery, I did what most people do—I bought wigs. At first, the wigs seemed like a perfect solution. But, they were really a cover up. Moreover, my niece would scream when she saw me because she couldn’t recognize me with my “new wig.” So, I begin using hair loss products in hopes to regrow my hair. Unfortunately, this was another unsuccessful venture. Rogaine. DHT Blockers. Minoxidil. All of these products failed to perform what they promised. Further, I spend hundreds of dollars on Minoxidil every month, only to have no hair growth and a sore scalp. Frustrated, I decided that there had to be a method or some natural product available that would grow my hair, stop my shedding, and stop my balding. Believe it or not, I found one. However, there are some things you need to know about hair loss before I tell you what worked for me.

What Causes Hair Loss?

Hair loss, shedding, and balding occurs for several reasons. They may occur because of heredity, diet, lifestyle choices, or prescribed medications. Even your hair care products and styling techniques may be facilitating your hair loss or stunting your hair growth. If you are like me, a combination of these factors may be retarding your hair growth. If your diet is laden with fats, alcohol, sugars, and junk foods, you are actually inhibiting your hair’s ability to grow. If you buy most, if not all, of your hair care products from traditional stores, you are most likely buying a hair-damaging useless product. Most hair care products, including most of those that claim to be “all-natural,” contain synthetic emulsifiers and harsh detergents, such as Ammonium Lauryl Sulfate, Phosphates, and Sodium Lauryl Sulfate. Unfortunately, these products are loaded with toxins and chemicals that actually dry and strip your hair of vital nutrients it needs to grow.

How to Grow Your Hair, Stop Balding, and Stop Hair Loss?

You have to attack hair loss on the inside and the outside. A great hair growth regimen has three necessary components: a healthy eating plan, substantial water intake, and a high quality hair growth and hair care product.

Step One: A Healthy Hair Eating Plan

Your hair is all protein. Thus, you need a protein rich diet, chocked fill of B Vitamins and other hair-strengthening nutrients. Increase your intake of fish. It is full of healthy proteins and essential fatty acids and natural oils your hair needs. In addition, drink a protein supplement or shake everyday. If you follow this plan, not only will your hair grow, but you will also lose weight. That is, of course, if you lay off the junk food. Remember, I warned you too much junk food above.

Step Two: Drink Water

Eight to ten glasses of water is an absolute requirement. Drinking water flushes your body of toxins, chemicals, and impurities that stifle your hair growth and disrupt your hormone and enzyme imbalances. Water also transports the important nutrients your body needs throughout your body. Hate drinking water? Add lemon and Splenda to have a healthy, tasty alternative.

Step Three: Buy a High Quality Hair Growth Product

I suggest you go all-natural. Unnatural hair care products are a no-no for someone who wants long-lasting, healthy hair growth. Find a hair growth product that contains powerful essential oils, natural herbs, and vitamin rich nutrients your hair needs to survive. Look for products with ingredients such as: Aloe Vera, Citrus Fruits, Jojoba, Rosemary, and Sage. Make sure you stray away from all natural products that use natural extracts. Extracts are not as powerful as essentials oils. They are a cheap substitute for the real thing. Although there are several natural hair care products on the market, not all hair growth products are created equal. Make sure you read the fine print. Most “natural” products still contain phosphates, sodium lauryl sulfate, petroleum, mineral oil, and other lab created humectants that ultimately damage your hair. My advice—if you can’t read the ingredients, don’t buy the product. When I was searching for a natural hair growth product, I found one really great buy, Beauty 4 Ashes Super Hair Growth System. Finding this company took me awhile; but Beauty 4 Ashes pretty much gives you everything you need to make your hair grow. Foremost, I checked the ingredient listings and the products contained no artificial ingredients. The system also included hair growth vitamins, a great hair healthy eating plan, and even scalp stimulating hair growth exercise routine. At first, the system may seem a bit pricey, but, boy was I impressed with the results. In 9 months, I went from patches of hair to hair just above my shoulders. Now, I am no product junkie; but I have to tell you that this product is worth the money. It does not cost an arm and leg and it is worth every penny you pay. You can find it easily at www.discoverb4a.com. Also, check for it on Ebay. You may actually find a deal.



http://www.google.com

How to Grow Black Hair: African American Hair Care Tips

tafbutton blue16 How to Grow Black Hair: African American Hair Care Tips

Be the first to comment - What do you think?
Posted by - September 29, 2009 at 6:37 am

Categories: Advice   Tags: , ,

Next Page »


SEO Powered By SEOPressor